intentional and mindful life
My hope is that through sharing my journey of cultivating a more
you will feel inspired and empowered to cultivate the life you desire.
“Ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow.” — Anonymous Dedicating time and sticking to my “movement” schedule has been a challenge lately. I finally got into a groove of going to the fitness trainer every Wednesday and Friday to work out with a friend […]
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